PHONE (804) 239-0695
EMAIL CONTACT US

LOCATION: 48 Plaza Drive
Manakin-Sabot, VA 23103

Schedule

All Classes run for 8 weeks. Athletes can sign up at any time during an 8 week session. Session dates are as follows for 2019 and 2020. Class days and times are listed in the charts below.

Session 6: Oct 28-Dec 21, 2019
Session 1: Jan. 6-Feb. 29, 2020
Session 2: Mar. 2-Apr. 25, 2020
Session 3: Apr. 27-June 20, 2020
Session 4: Coming Soon
Session 5: Coming Soon
Session 6: Coming Soon

*Each Winter and Summer the gym will close for 1-2 weeks between sessions 6 and 1, 3 and 4, 4and 5 for staff trainings, and maintenance, RCIG will keep you posted with the exact dates.

Adults (18+)

  • DATE
  • TIME
  •  
  • Monday
  • 7:00pm-8:00pm
  •  
  • Tuesday
  • 11:15am-12:15pm
  •  
  • Thursday
  • 07:00pm-8:00pm
  •  

Teens (12+)

  • DATE
  • TIME
  •  
  • Monday
  • 7:00pm-8:00pm
  •  
  • Tuesday
  • 5:00 – 6:00 PM (Advanced Class)
  •  
  • Wednesday
  • 6:15pm-7:15pm
  •  
  • Thursday
  • 7:00 – 8:00 PM
  •  
  • Saturday
  • 8:00 – 9:00 AM
    11:45 – 12:45 PM
  •  

Children (5+)

  • DATE
  • TIME
  •  
  • Monday
  • 3:45pm-4:45pm
  •  
  • Tuesday
  • 4:00pm-5:00pm
    5:00pm-6:00pm (advanced class)
    6:00 – 7:00 PM
  •  
  • Friday
  • 3:45 – 4:45pm
  •  
  • Saturday
  • 1:00pm-2:00pm
    2:15–3:15pm
    3:15–4:15pm
  •