PHONE (804) 239-0695

LOCATION: 48 Plaza Dr.
Manakin-Sabot, VA 23103


New to the RCIG program?
Each new athlete is offered one free trial class to make sure both you and the athlete understand the class by experiencing it before any financial commitment is made! Please contact Coach Mike at to schedule your free trial class. We will work with you and your schedule to find the best fit.

Current or former RCIG athlete?
If you are a current RCIG athlete or have been one in the last 24 months, simply contact Coach Mike at or (804) 239-0695 to check on class availability.

Registration Details

  • Each session is 8 weeks. Don’t worry if you checked the schedule and we are in the middle of a session, we prorate the cost. So, if we have space in the class that best suits your athlete, you can join in mid-session at a reduced price.
  • The cost per session is $165.00.
  • You can register for any session at any time, but classes fill up fast! So, if you have a specific day and time you need, sign up early. You can also pay for more than one 8 week session at a time.
  • Current participants have first rights to re-register for the next 8 week session, as long as registration for that next session occurs within the first 5 weeks of the current session.

At this time we don’t have online registration, but we plan on expanding to utilize online registration in the future, so keep checking!